Letterbox Gift Overcoming Imposter Syndrome Self Care Package| Vegan eco

Letterbox Gift Overcoming Imposter Syndrome Self Care Package| Vegan eco

A beautifully thought-out Overcoming Imposter Syndrome letterbox gift, self care package for sending to someone you love, or to buy for yourself because Imposter syndrome is real and when we bring it out into the open, use self care and CBT, we can conquer it! A gorgeous postal box of self-care and wellness for a you, a friend, work colleague or family member with imposter syndrome. MJ Artisan Gift Box Co.Overcoming Imposter Syndrome Self Care Package contains

• Lavender self-heating eye mask by Sensory Retreats with guided meditation music download
• Lavender heart aromatherapy bath bombs by MJ
• Otherly vegan milk chocolate bar 25g
• Calming Aromatherapy roll-on essential oil therapy 'Peace'
• Lavender aromatherapy soy tea light by VelleDomus (5 hours burn time)
• Hanging wooden mini heart  'Always remember You are loved'
• Overcoming Imposter syndrome therapy cards with 'Mindfulness practice and links to other useful resources
• Personal message on gift card
• Gift box and wrap.

100%  natural, 100% vegan and cruelty-free, and eco-friendly All wrapped up in a beautifully gift-wrapped box, with a personalised gift card that can be posted directly to your loved one. Box size 11cm x 17cm x 2cm

Why an "Overcoming Imposter Syndrome" care package can be a powerful tool for self-care and combating those self-doubting thoughts.

• Provides a Tangible Reminder of Self-Worth: The act of receiving and opening the care package itself can be a boost. It's a physical manifestation of someone caring about their well-being.
• Encourages Self-Care Practices:
  • Mindfulness & Relaxation: Items like essential oils, bath salts, and guided meditations encourage relaxation and stress reduction, which are crucial for combating anxiety and self-doubt often associated with imposter syndrome.  
  • Mindful Consumption: The focus on eco-friendly and ethically sourced products encourages mindful consumption and a connection to something larger than oneself, which can shift focus away from internal negativity.
• Promotes Positive Self-Talk:
  • Affirmation cards and inspirational books within the package can gently nudge recipients towards positive self-talk and challenge negative thought patterns.  
• Creates a Space for Reflection:
  • Journals and pens encourage introspection and journaling, allowing individuals to process their thoughts and feelings related to imposter syndrome in your Overcoming Imposter Syndrome Self Care Package
• A Symbolic Gesture: The care package itself becomes a symbol of support and encouragement, reminding the recipient that they are valued and deserving of self-compassion.